Books and Resources
We've collected some of our favorite books and resources here for your convenience.
Sometimes all it takes is an exciting new recipe book to fire us up to start eating healthier again.
Other times we need information we can sink our teeth into to help us get more perspective with a problem or to work through an issue so we can move forward with clarity and a new tactic.
Check out these links to pages with writing (many from my own collection) that has personally helped me or others close to me in creating their healthier, happier best lives.
Healthy Living Tools
Feeling Good! Emotional Health
Get and Stay Motivated to Lose Weight
Eating Food That's Fun and Healthy
Get Your Mind Right
We'll update these pages over time as more great items come to light.
If you have additional personal favorites you think belong to these pages so others can benefit, please
let us know
and we'll give them a look.
Thanks! And Happy Reading.
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